PROJECT: LOVE

MULTI-WELLNESS MODALITIES & IMMERSIVE EXPERIENCES.

SOUND BORN IN CHEMO.

YOGA DEEPENED IN THE DARK.

My sound healing practice was born during chemotherapy while I was navigating stage 4 cancer. During treatment, vibration, breath, yoga, and meditation became powerful tools for calming my body and mind. Today, I share transformational sound baths, yoga, and meditation designed to support deep relaxation, nervous system healing, and emotional resilience. My work is rooted in LOVE and blends lived experience with years of wellness practice to create sound and wellness journeys that help people reconnect with their bodies, release stress, and access profound states of peace.

Reserve Your Experience

trusted by.

Sound bath immersive art experience by Sonic Unity at The Wende Museum in Los Angeles with over 700 attendees gathered for collective meditation and healing.

Rainbow Sounds crystal bowls, our sound bathing partner, available to buy through Sonic Unity

LOVE LOVE LOVE, THEN LOVE SOME MORE...

Project Love:
The book was born in chemo — raw, honest, unfolding in real time.
Project Love is what grew from it.

It thrives even deeper now — shaped by survival, rooted in love, and strengthened by the experience of marrying holistic practice with lived healing.

What I teach now is what I lived then:
Simple practices.
Intentional living.
Strength through love.

This is about helping build a more present, peaceful world — one heart at a time.

Project Love is born from a genuine need—a need to live in love within our own lives and extend that love outward, in service to others, to make the world a little better. Life is an intricate web of interconnected pieces: what you eat, what you believe, what you see, and what you do. It all comes together.

My passion for multi-wellness modalities—like YOGA, sound bathing, breathwork, meditation and retreats—began long before my cancer journey. These practices have always shaped my life, helping me nurture my body, mind, and spirit. They influence everything I do, from the food I nourish my body with, to the skincare products I choose, and the people I surround myself with. Wellness is a lifestyle—a commitment to balance, healing, and love in every area of life.

my offerings, whether one-on-one private sessions, class sessions or weekend retreats, are designed to offer transformative experiences to help you heal and find balance on all levels—physical, emotional, mental, and spiritual. I guide people through restorative practices like sound bathing, yoga, and meditation, creating a space to pause, recharge, and reconnect. Whether you’re new to these practices or a seasoned yogi, these offerings provide empowerment, renewal, and deep healing for everyone.

How full is your spiritual bank? It’s important to check in, examine your life, and implement small shifts that can lead to big changes. We are in this together—on a journey of wellness and wholeness.

I love sharing the tools that have worked for me, especially after facing the face of cancer, I’m passionate about supporting others on their journeys.

Whatever you can do to support your well-being—whether it’s joining a retreat, exploring wellness programs, or simply making mindful changes—do it. Your body, mind, and soul will thank you.

Book a retreat, explore MY corporate wellness programs, inquire about the various studios I teach at or about private services for yourself or a loved one.

Keep going.

Keep doing.

And most of all,

keep loving.

Woman doing yoga on the beach with ocean waves and rocks in the background.

A woman in black shirt playing crystal singing bowls outdoors near a pond, surrounded by lush green trees and plants, with a decorative black wrought iron fence in the background.

Sound healer Sandy Duarte facilitating a meditative sound journey with crystal singing bowls

A woman with short dark hair and glasses, wearing a black sleeveless top and brightly patterned pants, sitting and playing a singing bowl with a mallet. She is wearing a colorful necklace and has a tattoo on her arm. The background features an orange wall.

A woman wearing glasses, a black sleeveless top, and a colorful skirt is playing a set of colorful singing bowls with a mallet. She is wearing a statement necklace and standing behind a table with multiple large, brightly colored bowls.

Sound by Sandy at the Cancer Ramblings Book Launch Party with Vocal collaboration by Grammy Nominated Artist: Bella Rabbit

Sandy’s Yin & Sound Experience

Promotional flyer for 'Sound Healing with Sandy Duarte' featuring a woman holding a copy of her book, smiling, with colorful abstract art in the background. The flyer includes event details and a green wellness ribbon.

Image of a musical sound bath setup including white singing bowls, a wooden tibetan singing bowl, a chime, and a black percussion block on a dark surface. The event info details a sound bathing session led by Sandy Duarte at Olive View-UCLA Medical Center from March 5th to March 19th, 11am to 11:30am.

A group of people seated on mats and pillows in a dance studio, participating in a wellness or meditation session. The studio has trophies and banners on the wall, along with mirrors and a large window reflecting more participants. A woman in a burgundy dress is leading the session with a joyful expression.

A woman playing crystal bowls in a mirrored yoga studio with large windows.

A woman with short dark hair, wearing a black tank top and navy leggings, kneeling on a yoga mat in front of a mirror at a fitness studio. She is surrounded by clear crystal singing bowls. The studio has shelves with fitness equipment in the background, and other women working out.

Sandy Duarte teaching a yoga class focused on mindful movement, flexibility, balance, and stress reduction.

Poster for a speaker event featuring Sandy Duarte at Yoga Expo 2025 and Wellness Fair. The poster has a photo of Sandy Duarte, a woman with a shaved head, smiling outdoors with a blurred background. Text includes the date, time, and location details, with logos of magazines and expos at the bottom.

Bringing my sound to Cancer Support Los Angeles

Sandy Duarte leading a Sonic Unity sound bath at The Wende Museum in Los Angeles during immersive art and meditation event.

Sandy Duarte sound bath healer and cancer survivor featured in Cancer Health magazine discussing healing sound therapy

Sandy Duarte leading a floating sound bath and sound healing experience designed to promote deep relaxation, stress relief, and emotional well-being.

Hess Sound!

Sandy Duarte Brought Drenched OC to a Meaningful Close with an Immersive Sound Bath.

Sandy Duarte leading a healing sound bath at Drenched OC using crystal singing bowls for deep relaxation and wellness.

Sandy Duarte leading a restorative sound bath at UCLA with crystal singing bowls to promote relaxation, mindfulness, and well-being.

Sandy Duarte leading a wellness experience at a Vitamin World event, guiding participants through mindfulness, sound healing, and relaxation.

Poster for LBCC Public Health Program's Sound Bath event on April 23, 2025, from 11:25 to 11:55 AM, led by Sandy Duarte, including a description of sound bathing and its health benefits, with a photograph of a woman with short dark hair participating in a sound bath session with white singing bowls outdoors.

Poster for the LBCC Public Health Expo 2025 featuring a health-themed event with speakers Alexis Aleman and Irvin Garcia Real, scheduled for April 23, 2025, in Long Beach, California.

WHAT THEY SAID.

I wanted to share a special highlight from today that brought so much calm, joy, and wonder to our learning community at CDC-TTC. Thank you for your generosity that allowed our children and educators had the opportunity to participate in a sound bath today. Preschool children from 3 classrooms gathered together for this unique experience, and it was truly heartwarming to witness. From the moment the session began, the room felt different. The children settled in, listened attentively, and embraced the peaceful atmosphere. One child fell asleep almost immediately, and many others appeared deeply relaxed and completely at ease. Watching them experience a sense of calm and stillness was a beautiful reminder of how important it is to create opportunities that support their emotional well-being. I am incredibly grateful to Sandy for sharing her gifts with us.

Stacey, Long Beach City College, Child Development Center & Learning Lab
I wanted a short and sweet break from being the caregiver to being one who receives. Sandy showed her commitment in making sure my intentions were met. Her care, warmth, and intentionality were present in every little detail, from the space she created, to the delicious and beautifully-presented meals she cooked, to the gift bag that welcomed my arrival. Her love shined from the text communications prior to the retreat, to our first meeting at the house, and down to the last high-five as we tackled a problem together. I left feeling cared for, grateful, and renewed. I liked how Sandy clearly stated her itinerary. I had a accurate understanding of what I'll be experiencing, giving me the best chance to make the best choice for me.

Annie N, Women’s Retreat Joshua Tree
The three days I spent in Sandy’s presence were not only life-changing, but left an imprint on my heart that will have a ripple effect for years to come. As someone who struggles with C-PTSD and generalized anxiety, the biggest factor in any environment is safety. Sandy not only created a sense of safety, she created an environment that felt like home, the kind of home where your inner child can thrive, rest, and receive. From the meals she prepared to the thoughtfully designed schedule, yoga flows, sound baths, and the freedom she gave us to listen to our own bodies and trust when we needed something different, Sandy was incredibly accommodating. Her love and passion for helping others find wellness were present in every detail, from the food she served to the music she played. I'm someone who tracks health data using an Oura Ring, and during my time with Sandy, my nervous system felt safe and supported enough to truly settle into a parasympathetic state. That alone is a gift beyond words. "Thank you" somehow doesn't seem sufficient for the weekend I experienced in the desert. Sandy, you are truly magic. The work you're doing is changing lives, and I feel so grateful to have experienced it firsthand.

Natasha K, Women’s Retreat Joshua Tree
Sandy, thank you so much for being part of the event and for sharing your work with our campus community. I had the opportunity to attend the sound bath, and it was truly a much-needed experience - I think I fell asleep! Going into the session, I was carrying the usual pace and stress of a busy workday. Afterward, I felt noticeably more calm, centered, and rejuvenated. That sense of calm and renewal is such an important feeling to experience in our place of work, and I really appreciated the space you created for that. I also want to share that I heard great feedback from our team! Thank you again for the care and intention you bring to your work. It made a meaningful impact. Warmly, Claudia

Dr. Claudia Aguilar, Interim Chief Innovation Officer, Long Beach City College
Dear Sandy , Today was awesome ! Thank you for bringing such an amazing experience to the Pathology Conference Room ! With much love and deepest gratitude. Shannon and the SW Team

Shannon, Olive View Medical-UCLA
Everything was the best...but most of all Sandy! She is kind, intuitive, welcoming, knowledgeable, loving. I had the absolute best time. I feel centered, refreshed, confident and purposeful.

Elisabeth Treadway, Women’s Retreat Joshua Tree
I had an incredible experience at FLORA + BLAST! This was my first visit as a guest of a friend, and we took Sandy's yin and sound class. I was so impressed by Sandy's sound healing skills—she kept the sounds going smoothly for nearly the entire hour, which I know requires a lot of wrist strength and mobility. The beautiful sounds she created brought me to a deep state of blissful serenity. I left the studio feeling renewed, welcomed, and grateful. I only wish I lived closer so I could come more often! Highly recommend Sandy’s yin and sound class to everyone.

John Yang, Flora & Bast Los Angeles
Such a beautiful, relaxing experience. The class felt like a deep exhale - exactly what I needed. The teacher is a true light: calm, grounding, and radiant in her energy. She holds space in such a gentle, powerful way that makes it easy to drop in and just be. I left feeling renewed, peaceful, and more in tune with myself. I'll be coming back every Sunday without a doubt.

Flora & Bast, ClassPass Los Angeles
When I first took Sandy’s class, I was expecting a gentle, restorative yoga session—but what I experienced went far beyond that. The magical sound journey she creates with live music, bowls, and ancient instruments brought a deeply healing and calming energy I didn’t expect. I had a difficult day—I’m currently waiting for hip surgery and dealing with muscle inflammation, which makes it hard to focus on my work and creative projects. But this class helped me release tension in my body and bring clarity to my mind. Sandy’s music and presence helped shift my energy completely. In fact, during class, I found a solution to a project I had been stuck on for days. Sandy has such a grounding and nurturing energy—I’m a big fan of this class and highly recommend it to anyone looking for both physical relief and emotional restoration.

Olena, HomeStudio Hot Yoga, Los Angeles
Dear Sandy, Thank you so much for such a wonderful, relaxing, and insightful sound bath session today for our Child Development teams. It was truly a fantastic way to kick off our in-service training day with mindfulness, and the feedback has been overwhelmingly positive. I even overheard staff members eagerly discussing how they’re going to arrange classroom coverage so they can attend your sessions at TTC on 3/20 and 5/15—such a testament to the impact of your work! We deeply appreciate your talents, skills, and the calming experience you provided. Thank you again for sharing your gift with us! Best, Stacey

Stacey LBCC, Long Beach California
We recently hired Sandy for a sound bath session, and it was an incredible experience. From the moment it began, I felt a deep sense of relaxation and tranquility. The combination of soothing sounds created a serene atmosphere that melted away my stress.

Leslie Ramirez, Pathways LA, Los Angeles
Sandy provided a beautiful experience! I was able to find peace in mind and relief in my back issues. I'll definitely be coming back and I look forward to their journey on expanding. Please don't miss out.

Flora & Bast, ClassPass Los Angeles
Great First Yoga Retreat! Sandy is an amazing teacher and person who truly pours her heart and soul into organizing and leading this retreat. It was truly a wonderful experience.

Eva Jayne, South Carolina
Sandy is truly an exceptional yoga instructor. Her profound knowledge of yoga, her respect for her students, and her deep understanding of Eastern philosophy create a unique and transformative experience in her classes. Sandy's peaceful yet disciplined presence fosters an environment where the mind-body connection is not only acknowledged but cherished. Her ability to recognize and harness the deep healing benefits of yoga extends beyond the physical realm, making her a guiding light for those seeking holistic well-being.

Nigel Dunlap, Toronto
Sandy is an amazing yoga teacher! She's knowledgeable, patient, and supportive, and exhibits immense positivity. Knowing her and learning from her has been a delight. Her energy is pure and being around her makes me feel better about the world. Thank you. She is an incredible teacher and I am grateful to have learned from her!

Shuchita Barman, Toronto
Dear Sandy,  I truly enjoyed participating in your Yin Yoga practice today. It was a calming and relaxing experience for me, especially with the sound bowls. Lastly, I am glad to see that you recovered well from stage four cancer.

Darren, UCLA Los Angeles
Sandy, I really loved your class. I felt so in tune with my body. Being able to relax in an uncomfortable position showed me how capable that my body is. It felt so healing to be able to spend prolonged periods in a singular pose, and it is something I want to do again. This,  combined with the sound bathing is something I really enjoyed. I love sound baths, and  combining this with Yin Yoga was perfect for me. Thank you so much for sharing your practice and kind energy! 

Kera, UCLA Los Angeles
Sandy, your class was so wonderful! It was my first time trying Yin Yoga, and I’m really  grateful I got to experience it with such a knowledgeable and calming teacher. The practice  helped me slow down and reconnect with my body in a new way. I also loved the music you  played—it made everything feel even more peaceful. Thank you so much!

Elaine, UCLA Los Angeles
Sandy, thank you so much for coming to our class and leading us through some Yin  Yoga. It was very relaxing and I felt so refreshed and rejuvenated afterwards. I really enjoyed the  singing bowls and other sounds you played as well as the song Sakura Sakura that you played at  the end of the class. I am looking forward to adding Sakura Sakura to my Spotify and listening to it regularly. I am also hoping to find more opportunities to practice Yin Yoga in the future  because I enjoyed your class so much!

Annabel, UCLA Los Angeles
Hi Sandy! Thank you so much for your class, it was truly wonderful and something that I would  absolutely love to do again. I really loved how you transformed the space into a place where  even my busy mind could find a second or two to relax and loved to hear about your story and  found it very inspiring. Thank you so much again for your class!  All the Best

Emily Elien, UCLA Los Angeles
Sandy, I really enjoyed and appreciated your class. It was my first time trying Yin Yoga, and I’m so glad you introduced it to us. I especially loved the first position we tried, and you’re right— the time really flew by. Your story itself was super inspiring and the practice made me grateful  for my body and mind. Thank you for your wisdom and guidance! 

Grace, UCLA Los Angeles
Sandy, I really enjoyed your class and appreciated you answering my question about the  waterfall pose and melting into a pose. I appreciated having the opportunity to fully relax into the  poses and to have time to loosen the muscles in order to feel a deep stretch. The sound bowls  were also very relaxing and felt like they were coming from within my head, which was a very  unique experience. Thank you for offering a lesson today!

Oscar, UCLA Los Angeles
Sandy, I really enjoy your class! I was very relaxed, calm, and contented after the practice of Yin Yoga. I learned from the practice that when facing difficulties or discomfort, we can surrender to it, allow it to happen, and let it go. Thank you for bringing Yin Yoga and sound bath to us! 

Sitong Liu, UCLA Los Angeles
Sandy, your class was very soothing. The way you speak made the setting very relaxing and  enjoyable. It was almost as if I were back in kindergarten, preparing for nap time. I enjoyed the  instrument used to make the rain-like noise as well. Thank you for sharing your skills with us! 

Isabella, UCLA Los Angeles
Sandy, I really enjoyed your class. It was very different than vinyasa yoga, but I enjoyed staying  in each pose for a long time and meditating there in the poses. It was a great stretch, and I  appreciated your sort of guided reflection during it. I also really liked when you came around and  had the rain and chimes sounds. I really enjoyed learning about Yin yoga. Thank you for your  time.

Connor, UCLA Los Angeles
Hey Sandy! Just wanted to say that your class was absolutely fantastic! It was such a huge  difference from the normal yoga sculpt that I usually do, it was really eye-opening. I will  definitely try to practice the yin yang style of yoga more often because of you, so I just wanted to  share my thanks for giving me such a cool experience!  Best!

Colin SooHoo, UCLA Los Angeles
Sandy, I really enjoyed your class. I have never done Yin Yoga before and it was different than  any other yoga practice I have gone to. It was difficult at first to hold the poses, but as time  passed, it became easier and even felt relaxing. I also loved the sound healing and the crystal  bowls during the session. Thank you for guiding us through a Yin Yoga practice.

Maggie, UCLA Los Angeles
Ms Sandy, I felt like the class passed so fast that I enjoyed it a lot. When I am practicing yin  yoga, I felt myself calming down and having a stable breath. There was nothing in my mind but  pure enjoy, thank you for sharing these strategies of yin yoga! 

Evelyn, UCLA Los Angeles
Sandy, thank you so much for joining us in class! I absolutely adored the sound bowls. They  were so therapeutic and calming that I felt like I was drifting off to sleep. You have such an  inspiring story and resonating voice. 

Ankita, UCLA Los Angeles
Sandy, your Yin Yoga and Sound Bath class was truly rejuvenating. Your gentle guidance helped  me sink into a deep calm, and the crystal bowls were mesmerizing. I felt so grounded and at  peace afterward. Thank you for creating such a nurturing space!

Aaron, UCLA Los Angeles
Hi Sandy, Thank you so much for coming to our class and giving us an amazing Yin Yoga session. I loved how my body was receiving the sound vibrations and the comfort/clarity I had when I was done. I also appreciate you being open, correcting my form and my blocks, and sharing such a vulnerable story. It has inspired me to give more time to myself to just stretch and think in a clear headspace! Thanks

Yang, UCLA Los Angeles
Hey Sandy Girrrllaa,  I just wanted to let you know how much I really enjoyed your class and your energy. You are  such an inspiration, and I’m so happy and proud of how far you’ve come. Beating cancer takes  an incredible amount of strength and resilience, and you embody both of those qualities. I wish you nothing but the best on your journey, and I hope that blessings continue to come your way.  Your energy is so vibrant, and as a spiritual person, I can feel how genuine and loving you are.  Thank you for helping me open up my mind and become more aware of things I can work on to  improve myself. I’ve come so far, and your support has been so valuable. Your calming voice  and loving presence were exactly what I needed when intrusive thoughts took over. It really  helped me get through those moments. After dealing with so much this past year, just seeing how  much you’ve overcome has given me the mindset and strength to believe that I can overcome  challenges too. I really struggle mentally at times, and even now, I’m typing through tears, but  having faith in myself is something I’m learning. I just pray that I can be as thriving and  beautiful as you are. Keep going because you are truly helping so many people, just like you  helped me. I know I have so much to work on, and you’ve reminded me that patience with  myself is key. I really hope to see you again or learn from you in the future.  Sending you much love

Te’Undria, UCAL Los Angeles
I recently had the pleasure of attending yoga classes with Sandy Duarte which left me transformed, and I am compelled to share my experience. The class was a haven of serenity and self-discovery, led by an exceptional instructor who skillfully created an environment of tranquillity and warmth. From the moment I stepped into the studio, I was enveloped in an atmosphere of peacefulness. Soft lighting, soothing music, and gentle aromas immediately set the tone for what would be an extraordinary journey. Sandy with her gentle demeanor and profound understanding of yoga, guided us through each pose with a perfect blend of encouragement and patience. Her words seemed to flow effortlessly, like a gentle stream of wisdom, leading us through a sequence that not only challenged our bodies but also nurtured our minds. I found myself pushing my limits while simultaneously embracing the stillness within. By the end of the class, a profound sense of calm had settled over me. It was as though I had shed layers of stress and worry owing to the hustle and bustle of daily life. The feeling of centeredness and clarity was unlike anything I had experienced before. Looking back, I can confidently say that this yoga class has been a life-changing experience. The combination of the peaceful environment, the expert guidance of the teacher, and the transformative nature of the practice itself have left an indelible mark on my journey of self-discovery and well-being.

Nikita Agnihotri, Toronto
Thank you, Sandy, for creating a grounding experience during class. I really enjoyed the yoga practice and the sound bowl meditation. Holding the poses for several minutes was challenging at first, but it also made me feel more present and aware of my body and breathing. The sound bowls created a really peaceful atmosphere that helped me relax mentally, especially during a stressful week. I appreciated having a space where we could slow down and reconnect with ourselves for a moment. Thank you for bringing that experience into class.

Emely, UCLA Los Angeles
Hi Sandy, I absolutely loved having you guide us in class. I enjoyed staying in poses for a longer time because it felt very calm and patient. I was super relaxed for the entire class, and having the sounds in the background was really helpful too. Your story is so inspiring and empowering to me, and I wish you nothing but the best!

Helen, UCLA Los Angeles
Hello Sandy, Thank you so much for taking the time out of your busy schedule to attend our yoga session and introduce us to yoga with the addition of a sound bath/healing! I truly believe you are a strong survivor, your story is very powerful and shows how amazing you are to have the ability to find peace and pleasure in a time of darkness. Continue to uplift people with your positive attitude. Best Regards

Natalia Bustos Rodriguez, UCLA Los Angeles
Dear Sandy, Thank you so much for leading our class through the Yin Yoga Sound Bath session. It was my first time experiencing this type of practice, and I really enjoyed it. I especially appreciated how you explained that enduring the discomfort of holding a pose for several minutes made the release feel even more rewarding. I was also really interested in learning about how this practice works with the fascia. Despite feeling so tight in the moment of holding the poses, later in the day I felt much more limber. Thank you again!

Charlie Butler, UCLA Los Angeles
Hello Sandy! I wanted to thank you for narrating us through the yoga experience! You are definitely my favorite instructor for yoga/meditation that I have ever had. I remember doing the rainbow arch pose and something came over me where I started crying and I just wouldn’t/couldn’t stop crying(yes, I was the student who mentioned they cried). And it was tears of like gratefulness because I couldn’t stop thinking about how beautiful the universe is, and how different everything in it is, and human beings. and how lucky I am to experience all of this life. I don’t know, it was very strange, but also incredibly eye-opening. And I realized for the first time in a long time since I was a toddler: That I actually loved people. I usually have a lot of social anxiety and assume people think the worst of me so I am hesitant about them before I even meet someone. But its like all of those moments of betrayal, judgment, and codependency in my relationships were moved to the side and I could see the kid at the center who simply just wanted to love; who went up to strangers and asked them to be their friend; who laughed when people laughed and cried when they cried. So I thank you for that, for helping me reconnect with my inner authentic self again. :) I wish you the best in your endeavors! -All the love

Brook, UCLA Los Angeles
Thank you, Sandy, for sharing your story and yin yoga with us. I really enjoyed the pace and direction throughout the session. It was really interesting to hear how yoga outside of the asanas can be implemented into our lives to get through hard times. Thanks again

Anna, UCLA Los Angeles
Hi Sandy! Thank you so much for coming to teach us this Monday. I noticed that holding poses for longer periods of time allows me to really get used to it and “accept” the pose. I really enjoyed our session!

Polina, UCLA Los Angeles
Hello Sandy, I really enjoyed the sound bath elements of our yoga session on Monday---I felt that it helped me stay grounded more than other forms of meditation we’ve practiced so far. Thank you for taking the time to be present with us and sharing your story! Sincerely

Victoria, UCLA Los Angeles
Hello Sandy, your class was overall an amazing experience that I truly enjoyed! It was something new for me but you did an amazing job at creating such a welcoming environment and overall, the energy in the class was so great that I was really able focus on the practice and let go of any self judgements I might have or concerns of how I was being perceived. It felt great to be able to really listen to my body and do what felt like I needed most. I felt very energized afterwards and it was a great way to start my week! Thank you so much for the great experience! Best wishes

Angie, UCLA Los Angeles
Hi Sandy! It was a pleasure having you lead us in yoga and sound healing this past class. If I am being completely honest, I have been looking forward to this sound bath since I read it in the syllabus. Last quarter, this cluster had the chance to experience a sound bath, and I really enjoyed it, experiencing tension and stress in my body just released, which is why I was looking afterward experiencing something like that again! The incorporation of holding yoga poses made the experiences so unforgettable. I felt a deep relaxation throughout my whole body and mind! Thank you again for an incredible experience and for your guidance in sound healing! Best

Camila Guerrero Villa, UCLA Los Angeles
Hi Sandy, I had an amazing time during the sound healing and yoga session and thank you for leading us through it! This was my first time experiencing Yin yoga and it’s definitely something that I want to start practicing in my own time. Your story was very inspiring and thank you for sharing your time with us! -Regards

Niyati, UCLA Los Angeles
Hey Sandy, Thank you so much for taking time out of your week to come and instruct our class! I really enjoyed all of the different sounds that you had incorporated and it felt really relaxing to just sit with my own thoughts while also letting go of all my thoughts to focus on the sound bowls. I really like what you practice and it was one of my favorite experiences in this class so far!

Zaharah H, UCLA Los Angeles
Hi Sandy, Thank you for visiting our yoga class and showing us a really different yet impactful way to practice. Until your class, we were very focused on the asanas, and I learned a lot from your instruction about sound, breathing, and the importance of taking your time. I especially enjoyed all the sounds from the bowls. Best

Cate, UCLA Los Angeles
Dear Sandy, Thank you so much for leading us through the class. One of my favorite parts, was whenever we would exhale, you would always add a sound. Whether it was a sound from one of the bowls, or the rain drum, it really helped me to stay present and distracted form my mind. I also really appreciated your time at the end to explain the complications of fascia to me. It makes sense; it is a history of your whole body! Best.

Gavin Lepler, UCLA Los Angeles
Hi Sandy!! Thank you so much for taking your time to come and introduce/practice yin yoga. This session would probably have to be one of my favorite ones so far. I enjoyed myself so much that I found myself incorporating some of the poses and extensive holding throughout my day in between little pockets of breaks. During the session itself, I felt this sense of calmness and relaxation ease into me that felt different from the normal use I usually tend to relax. It allowed me to have more clarity and it streamlined a lot of my thoughts instead of having them all occur at the same time outside of my grasp, I was able to control them (to an extent) and genuinely hear myself think. After the session, I found myself to be a lot calmer in the ways I handled things and didn’t get too overwhelmed despite having a lot of work. I found your story to be extremely inspiring and I’m super grateful for the chance to be taught by you :) All the best

Naomi, UCLA Los Angeles
Hello Sandy, Thank you so much for sharing your journey in yoga and for guiding us through the Yin Yoga and sound healing session. It was my first time trying Yin Yoga, and I truly enjoyed the experience. I especially loved the moments between postures, when I could fully relax and notice the contrast after holding a challenging position. The class left me feeling both grounded and restored. Best.

Kate, UCLA Los Angeles
Dear Sandy, I want to start this note off by saying I am truly touched by your story, and more importantly, I am inspired by your bravery and unwavering perseverance. Using Yoga and the practices of balancing one’s mind and body, even through great adversity, truly showcased the impactful nature of the practices and further encouraged me to incorporate it into my own life. When it comes to your class, I am lost for words, somehow through the incorporation of roaming sounds, such as waves moving throughout the class, and nature buzzing, I felt transported to another world. As my mind lay there focused on my breaths and the noises of the world seemingly melted away replaced by a feeling of being free among nature. I wanted to thank you for this experience especially during midterm season when stress is high. It was incredibly helpful and allowed me to move forward a little lighter on my feet. I appreciate your time visiting our class and wish you luck on your future endeavours spreading these practices.

Eli Reisner, UCLA Los Angeles
Dear Sandy, Thank you for such an engaging class. I really appreciated how you structured the discussions, it made the material much more accessible and helped me think critically about how I approach my own research and well being practices. Your insights have been incredibly valuable to me this term. Thank you! Best regards,

Joshua Robles, UCLA Los Angeles
Hello Sandy, Thank you so much for taking the time to come out to UCLA and guide us through the yoga with the sound bath this week. I love hearing the different sounds that you were creating in the room and I really enjoyed falling into my positions. I was able to let go of my thoughts for that hour and a half, which gave me a great start to the week. I appreciated you being open to tell us your journey and how you got to this amazing point of guiding sound bath meditation and yoga!

Tali, UCLA Los Angeles
Hi Sandy, I just wanted to take the time to say thank you for the stellar class! Your story is so inspiring and it is really funny because it is pretty much the exact same story that my mom went through. She had the same deal where she practiced yoga and then developed stage 4 cancer and then by using yoga and a strong mindset she was able to overcome it just like you. It goes to show the power of yoga so I’m thankful for you sharing your story with us. I’ve never tried that type of yoga before but I really enjoyed it even thought I was pretty sore after. Thank you for leading such an amazing class! Sincerely

Cole Shotz, UCLA Los Angeles
Hi Sandy, Thank you for taking the time out of your day to share your Yin Yoga practice. Even though some of the poses felt uncomfortable at times, I notice that the experience ultimately felt very grounding. After class, I felt noticeably taller and more open, which was really cool to experience and felt amazing. I also appreciated hearing your personal story and your cancer journey and how yoga was your anchor through it. Thank you again for your openness and for sharing such a meaningful practice. Best

Veronika, UCLA Los Angeles

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Woman practicing yoga in a warrior pose on beach with waves and rocky cliffs in background.

Transformational sound healing retreat in Joshua Tree, California with crystal singing bowls, meditation, and a serene desert wellness experience.

PROJECT: LOVE

trusted by.

Project Love:The book was born in chemo — raw, honest, unfolding in real time.Project Love is what grew from it.

It thrives even deeper now — shaped by survival, rooted in love, and strengthened by the experience of marrying holistic practice with lived healing.

What I teach now is what I lived then:Simple practices.Intentional living.Strength through love.

This is about helping build a more present, peaceful world — one heart at a time.

How full is your spiritual bank? It’s important to check in, examine your life, and implement small shifts that can lead to big changes. We are in this together—on a journey of wellness and wholeness.

I love sharing the tools that have worked for me, especially after facing the face of cancer, I’m passionate about supporting others on their journeys.

Whatever you can do to support your well-being—whether it’s joining a retreat, exploring wellness programs, or simply making mindful changes—do it. Your body, mind, and soul will thank you.

Book a retreat, explore MY corporate wellness programs, inquire about the various studios I teach at or about private services for yourself or a loved one.

Keep going.

Keep doing.

And most of all,

keep loving.

Dear Sandy , Today was awesome ! Thank you for bringing such an amazing experience to the Pathology Conference Room ! With much love and deepest gratitude. Shannon and the SW Team

Everything was the best...but most of all Sandy! She is kind, intuitive, welcoming, knowledgeable, loving. I had the absolute best time. I feel centered, refreshed, confident and purposeful.

We recently hired Sandy for a sound bath session, and it was an incredible experience. From the moment it began, I felt a deep sense of relaxation and tranquility. The combination of soothing sounds created a serene atmosphere that melted away my stress.

Sandy provided a beautiful experience! I was able to find peace in mind and relief in my back issues. I'll definitely be coming back and I look forward to their journey on expanding. Please don't miss out.

Great First Yoga Retreat! Sandy is an amazing teacher and person who truly pours her heart and soul into organizing and leading this retreat. It was truly a wonderful experience.

Dear Sandy, I truly enjoyed participating in your Yin Yoga practice today. It was a calming and relaxing experience for me, especially with the sound bowls. Lastly, I am glad to see that you recovered well from stage four cancer.

Sandy, I really enjoy your class! I was very relaxed, calm, and contented after the practice of Yin Yoga. I learned from the practice that when facing difficulties or discomfort, we can surrender to it, allow it to happen, and let it go. Thank you for bringing Yin Yoga and sound bath to us!

Sandy, your class was very soothing. The way you speak made the setting very relaxing and enjoyable. It was almost as if I were back in kindergarten, preparing for nap time. I enjoyed the instrument used to make the rain-like noise as well. Thank you for sharing your skills with us!

Ms Sandy, I felt like the class passed so fast that I enjoyed it a lot. When I am practicing yin yoga, I felt myself calming down and having a stable breath. There was nothing in my mind but pure enjoy, thank you for sharing these strategies of yin yoga!

Sandy, thank you so much for joining us in class! I absolutely adored the sound bowls. They were so therapeutic and calming that I felt like I was drifting off to sleep. You have such an inspiring story and resonating voice.

Sandy, your Yin Yoga and Sound Bath class was truly rejuvenating. Your gentle guidance helped me sink into a deep calm, and the crystal bowls were mesmerizing. I felt so grounded and at peace afterward. Thank you for creating such a nurturing space!

Thank you, Sandy, for sharing your story and yin yoga with us. I really enjoyed the pace and direction throughout the session. It was really interesting to hear how yoga outside of the asanas can be implemented into our lives to get through hard times. Thanks again

Hi Sandy! Thank you so much for coming to teach us this Monday. I noticed that holding poses for longer periods of time allows me to really get used to it and “accept” the pose. I really enjoyed our session!

Hello Sandy, I really enjoyed the sound bath elements of our yoga session on Monday---I felt that it helped me stay grounded more than other forms of meditation we’ve practiced so far. Thank you for taking the time to be present with us and sharing your story! Sincerely

Let’s work together.

Project Love:
The book was born in chemo — raw, honest, unfolding in real time.
Project Love is what grew from it.

What I teach now is what I lived then:
Simple practices.
Intentional living.
Strength through love.

Dear Sandy,  I truly enjoyed participating in your Yin Yoga practice today. It was a calming and relaxing experience for me, especially with the sound bowls. Lastly, I am glad to see that you recovered well from stage four cancer.

Sandy, I really enjoy your class! I was very relaxed, calm, and contented after the practice of Yin Yoga. I learned from the practice that when facing difficulties or discomfort, we can surrender to it, allow it to happen, and let it go. Thank you for bringing Yin Yoga and sound bath to us! 

Sandy, your class was very soothing. The way you speak made the setting very relaxing and  enjoyable. It was almost as if I were back in kindergarten, preparing for nap time. I enjoyed the  instrument used to make the rain-like noise as well. Thank you for sharing your skills with us! 

Ms Sandy, I felt like the class passed so fast that I enjoyed it a lot. When I am practicing yin  yoga, I felt myself calming down and having a stable breath. There was nothing in my mind but  pure enjoy, thank you for sharing these strategies of yin yoga! 

Sandy, thank you so much for joining us in class! I absolutely adored the sound bowls. They  were so therapeutic and calming that I felt like I was drifting off to sleep. You have such an  inspiring story and resonating voice. 

Sandy, your Yin Yoga and Sound Bath class was truly rejuvenating. Your gentle guidance helped  me sink into a deep calm, and the crystal bowls were mesmerizing. I felt so grounded and at  peace afterward. Thank you for creating such a nurturing space!